April 2021

Just do it !

From May onwards there will be new courses – meaning new opportunities to try out and start Pilates.

Every two months I introduce new exercises into the previously developed program of the classic mat – two months to integrate these exercises into the existing flow.

In this way, we constantly develop new exercises from the classic repertoire, integrate them and not only get to know and deepen the classic mat better, but also playfully develop new flows and move with a lot of joy.

If you have no Pilates experience yet or want to get back on track after a break, I recommend starting your Pilates journey with one or two private lessons.

Do not be put off by any beliefs. Because we often think that we have to feel better before we move more, when it is exactly the other way around.

You’ll find my current timetable on this website in the menu under “Classes” and you can also book them there.

And of course you are always welcome to contact me personally to ask any questions you have and also to book lessons. In the menu under “Contact” you will find all the possibilities to reach me.

So what are you waiting for? Just do it!

Just do it – Jump & FLY !

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