Pilates & Yin Yoga Workshop

Attention ! Pilates & Yin Yoga Workshop !

Saturday, 9th of September

10 am to 4 pm

Studioraum Allmende

This is the last offline workshop with Joy of Movement in 2023. In a small group of people you will have the opportunity

  • to deepen your knowledge of the Method
  • to ask all the questions you have always had about Pilates
  • to experience Pilates on the mat with hands-on corrections
  • to get to know and try out different smaller Pilates devices
  • to enjoy the joy of movement
  • eat, drink and enjoy the day together
  • create a personal training plan that you can take home with you
  • and end the day with a relaxing session of Yin yoga

The workshop is open to everyone regardless of your fitness level and whether you have any Pilates knowledge

The cost is €110 and that includes everything. All you have to bring is clothing suitable for exercise, a towel, curiosity and the joy to move

There are only a few spots left. For more info and to book your place, contact me.