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Joy・of・Movement

Joy・of・Movement

PILATES Online everywhere & Offline in Hamburg

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July Newsletter

Pilates Retreat in Spring 2023

Newsletter




joy.of.movement

Joy∙of∙Movement Pilates enJOYing movement online and offline in Hamburg, Germany

Joy•of•movement Pilates
Let the next step onto your mat or into my Studio Let the next step onto your mat or into my Studio be the beginning of great things. 
Book a trial session online on your mat or offline in my studio to step into your personal Pilates journey 
•
Lass den nächsten Schritt auf deine Matte oder in mein Studio der Beginn großer Dinge sein.
Buche deine Probesitzung online auf deiner Matte oder offline in meinem Studio, um deine persönliche Pilates-Reise zu beginnen
•
#beginningofgreatthings #beginning #beginner #startsomethingnew #beginnetwasneues #staycurious #veränderungannehmen #embracechange #keepmoving #movementheals #joyofmovement
New subscription started: working on precision an New subscription started: 
working on precision and on connecting movement and breath 

dm for booking your subscription and free trial sessions
•
Neues Abonnement hat begonnen:
wir arbeiten an der Präzision und an der Verbindung von Bewegung und Atem

Kontaktiere mich direkt für die Buchung deines Abonnements und kostenloser Probestunden
•
#newsubscription #neuesabo #precision #präzision #atemundbewegung #breathandmovement #pilateslove #keepmoving #movementheals #joyofmovement
Full of JOY - bubbly, sparkling, uplifting - I'm r Full of JOY - bubbly, sparkling, uplifting - I'm returning from my Pilates Retreat. 

I am grateful for this amazing week in the wonderful @sanau_sonsion_retreats surrounded by magic gardens and cared for by @lindseyhealthyfood 
I'm so looking forward to coming back. 

And as JOY is portable, I take it along into my upcoming Pilates classes and workshops. 
Stay tuned !
•
Voller FREUDE - sprudelnd, prickelnd, erhebend - kehre ich von meinem Pilates Retreat zurück.

Ich bin dankbar für diese tolle Woche in den wunderbaren @sanau_sonsion_retreats, umgeben von magischen Gärten und umsorgt von @lindseyhealthyfood
Ich freue mich sehr darauf, wiederzukommen.

Und da JOY tragbar ist, nehme ich sie mit in meine kommenden Pilates-Kurse und -Workshops.
Bleib dran !
•
#joy #staytuned #pilatesretreat #pilateslove #keepmoving #movementheals #staycurious #joyofmovement
Current work situation: in cafés or restaurants - Current work situation: in cafés or restaurants -  wherever the internet is stable
•
Augenblickliche Arbeitssituation: in Cafés oder Restaurants - wo auch immer die Internetverbindung stabil ist
•
#workingonline #workingonlineopportunities #internet #wifi #digitalnomad #whereeveriam #keepmoving #movementischange #changeisgood #movementheals #iammovement #joyofmovement
So grateful for the last week in this magic place. So grateful for the last week in this magic place. Looking forward to many next times 🙌🏽

Stay tuned for more updates!
•
So dankbar für die letzte Woche an diesem magischen Ort. Ich freue mich auf viele nächste Male 🙌🏽

Bleib dran für weitere Updates!
•
#pilatesretreat #bodywork #pilateslove #yinyoga #peaceofmind #staycurious #keepmoving #movementheals #joyofmovement
That’s what the Pilates retreat was about …
•
Darum ging es beim Pilates-Retreat …
•
#pilatesretreat #movement #stillness #bodywork #mindfullness #enjoy #keepmoving #movementheals #joyofmovement
Asian Blend Massage with Ingrid: relaxing, holisti Asian Blend Massage with Ingrid: relaxing, holistic, healing
So grateful that Ingrid and her healing hands are part of this retreat with Joy of Movement in magic @sanau_sonsion_retreats 🙌🏽
•
Asian Blend Massage mit Ingrid: entspannend, ganzheitlich, heilend
So dankbar, dass Ingrid und ihre heilenden Hände Teil dieses Retreats mit Joy of Movement im zauberhaften @sanau_sonsion_retreats sind 🙌🏽
•
#asianblendmassage #healinghands #relaxing #holistichealth #pilatesretreat #retreatinmallorca #pilateslove #keepmoving #movementheals #joyofmovement
Starting the day with some arm and shoulder work - Starting the day with some arm and shoulder work - using these handsome weights
•
Wir beginnen den Tag mit Arm- und Schulter-Workout - und mit diesen schönen Gewichten 
•
#armworkout #shoulderworkout #weights #pilateslove #pilatestetreat #pilatesretreatmallorca #keepmoving #movementheals #joyofmovement
Today my Pilates retreat on Mallorca starts: Body Today my Pilates retreat on Mallorca starts:
Body work, mindful movement, relax, connect, enjoy

•

Heute beginnt mein Pilates Retreat auf Mallorca:
Körperarbeit, achtsame Bewegung, entspannen, verbinden, genießen

•

#pilatesretreat #pilatesfreizeit #mallorca #mallorca #april2023 #pilateslove #keepmoving #joyofmovement
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