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Joy・of・Movement

Joy・of・Movement

PILATES Online everywhere & Offline in Hamburg

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August Newsletter

Joy of Movement on tour

With Pilates from summer to autumn

Newsletter




joy.of.movement

Joy∙of∙Movement Pilates enJOYing movement online and offline in Hamburg, Germany

Joy•of•movement Pilates
Hello Friday … hello Joy #friyay #joy #joyofmove Hello Friday … hello Joy
#friyay #joy #joyofmovement
Pilates & Yin Yoga Workshop Samstag, 9. September Pilates & Yin Yoga Workshop 
Samstag, 9. September, 10 - 16 Uhr mit Joy of Movement 
Es sind noch zwei Plätze frei!
Link in bio. 
#pilates #yinyoga #workshop #retreatday #keepmoving #movementheals #joyofmovement
Retreat Day 9th September: A whole day full of goo Retreat Day 9th September:
A whole day full of goodies for mind & body in a small group of likeminded people and in the tranquility of Allmende.
Enjoy mindfulness, free movement, food, drinks & good company, learning and experiencing the Joy of Movement, with Pilates & Yin Yoga
There are still a few places left
DM for more info or follow link in bio
•
Retreat-Tag 9. September:
Ein ganzer Tag voller Wohltaten für Geist und Körper in einer kleinen Gruppe Gleichgesinnter und inmitten der Ruhe von Allmende. 
Genieße Achtsamkeit, freie Bewegung, Essen, Getränke in einer netten Gruppe und lerne und erlebe die Freude an der Bewegung mit Pilates und Yin Yoga
Es sind noch ein paar Plätze frei
DM für weitere Informationen oder über den Link in der bio
•
#retreat #retreatday #mindbodyspirit #mindfulness #pilates #pilateslove #yinyoga #yinandyang #keepmoving #movementheals #joyofmovement
Pre Work Pilates every Tuesday morning at 8am • Pre Work Pilates every Tuesday morning at 8am
•
Pilates vor der Arbeit jeden Dienstag morgen um 8 Uhr 
•
#preworkpilates #pilateslove #firstpilatesthenthings #getreadyfortheday #keepmoving #movementheals #joyofmovement
… ... take a deep breath and enjoy the moment. D … ... take a deep breath and enjoy the moment. Discover what is familiar to you as if you have never seen it before 
•
… tief durchatmen und den Moment genießen. Entdecke, was dir vertraut ist, als wenn du es noch nie zuvor gesehen hast
•
#zen #zenmodus #enjoy #everydayeverywhere #everydaylife #pilateslove #keepmoving #movementheals #joyofmovement
Stretch, lengthen, mobilise before and while movin Stretch, lengthen, mobilise before and while moving
Join my SUMMER PILATES classes for the Joy of Movement 
•
Sich strecken, dehnen, mobilisieren vor und während der Bewegung 
Mach mit im SOMMER PILATES und erfahre die Joy of Movement 
•
#stretch #lengthen #strecken #dehnen #mobilise #mobilisieren #summertime #summerpilates #sommer #sommerpilates #pilateslove #keepmoving #movementheals #joyofmovement
Summer Pilates is on! stretching & breathing - mob Summer Pilates is on!
stretching & breathing - mobilising & strengthening 

dm for info & booking 
•
Sommer Pilates ist da!
dehnen & atmen - mobilisieren & stärken

Kontaktiere mich für Infos & um zu buchen
•
#summer #summervibes #summerpilates #sommer #sommerpilates #stretching #dehnen #breathing #atmen #mobilising #mobilisieren #strengthening #stärken #pilateslove #movementheals #keepmoving #joyofmovement
… back to the Studio DM for more info and to b … back to the Studio 

DM for more info and to book your session as places are limited!
•

… zurück ins Studio

Schreib mir direkt für mehr Informationen und um deine Stunde zu buchen, da die Plätze begrenzt sind!
•
#pilatesstudio #reformer #cadillac #highmat #pilatesdevices #pilateslove #keepmoving #movementheals #joyofmovement
Let the next step onto your mat or into my Studio Let the next step onto your mat or into my Studio be the beginning of great things. 
Book a trial session online on your mat or offline in my studio to step into your personal Pilates journey 
•
Lass den nächsten Schritt auf deine Matte oder in mein Studio der Beginn großer Dinge sein.
Buche deine Probesitzung online auf deiner Matte oder offline in meinem Studio, um deine persönliche Pilates-Reise zu beginnen
•
#beginningofgreatthings #beginning #beginner #startsomethingnew #beginnetwasneues #staycurious #veränderungannehmen #embracechange #keepmoving #movementheals #joyofmovement
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