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Joy・of・Movement

PILATES Online everywhere & Offline in Hamburg

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joy.of.movement

Joy∙of∙Movement Pilates enJOYing movement online and offline in Hamburg, Germany

… torrential rain, floods, heavy storms, cancell

… torrential rain, floods, heavy storms, cancelled flight, all plans changed … sometimes it’s just the best thing to relax
•
… Starkregen, Wasserfluten, schwere Stürme, keine Flüge, alle Pläne geändert … manchmal ist es einfach am zu entspannen
•
#ifyoucantchangeit #ifyoucantchangeitembraceit #sometimesitsbesttorelax #torrentialrain #storm #flood #relax #keepmoving #enJOY #joyofmovement

CHANGE happens through movement, as Joe Pilates sa

CHANGE happens through movement, as Joe Pilates said. And change is the focus of the next weeks:
change of scenery and location, of temperature, of smells and views, change of habit and of awareness, mindful movement, with control, with JOY, and sometimes even changing your perspective
•
CHANGE (=Veränderung) entsteht durch Bewegung. Und change steht im Fokus der nächsten Wochen:
Veränderung des Ortes und der Landschaft, der Temperatur, der Gerüche , Veränderung der Gewohnheiten und des Bewusstseins, Bewegung mit Achtsamkeit, mit Kontrolle, mit JOY und manchmal sogar eine Veränderung der Perspektive

#changeyourperspective #flipitover #upsidedown #movementischange #keepmoving #keepchanging #pilatesretreat #pilatesretreat2024 #joyofmovement

„CHANGE happens through movement and movement he

„CHANGE happens through movement and movement heals“ J.H.Pilates

#keepmoving #keepchanging #movementheals #pilateslove #joyofmovement

New week - new outlook #newweek #newstart #newout

New week - new outlook
#newweek #newstart #newoutlook #startintotheweek #monday #mondaymotivation #mondaymood #getmoving #keepmoving #movementishealing #joyofmovement

re•lax #weekend #weekendvibes #relax #seeyounext

re•lax
#weekend #weekendvibes #relax #seeyounextweek #joyofmovement

Happy Easter 🩵 Frohe Ostern 💙 #happyeaster #

Happy Easter 🩵 Frohe Ostern 💙
#happyeaster #froheostern #enJOY #joyofmovement

Centering - concentration - precision - breathing

Centering - concentration - precision - breathing - control - flow … all in 🌀 the Fibonacci spiral and with Joy of Movement
•

Zentrierung - Konzentration - Präzision - Atmung - Kontrolle - Flow … alles drin in der 🌀Fibonacci Spirale und bei Joy of Movement

#fibonaccispiral #pilatesprinciples #centering #concentration #breathing #precision #control #controllogy #flow #movement #movementheals #keepmoving #pilateslove #joyofmovement

PILATES RETREAT coming up ! End of April 2024 in

PILATES RETREAT coming up !

End of April 2024 in Mallorca Joy of Movement will offer you in a small group one week full of Pilates, Yin Yoga, and Movement on Mallorca.

Secure your place now to enJOY mindful movement, relaxation, and joy, while vacationing under the Mediterranean sun.
•

Das Pilates-Retreat steht vor der Tür!

Ende April bietet Joy of Movement in einer kleinen Gruppe eine Woche voller Pilates, Yin Yoga und Bewegung auf Mallorca an.

Sicher dir jetzt deinen Platz und genieße achtsame Bewegung, Entspannung und Freude, während du unter der mediterranen Sonne urlaubst.
•
#pilatesretreat #pilatesretreat2024
#pilates #yinyoga #mindfulmovement #joy #pilateslove #keepmoving #joyofmovement

NEW YEAR - NEW WEEK - NEW FOCUS Get onto your Pila

NEW YEAR - NEW WEEK - NEW FOCUS
Get onto your Pilates mat and move
dm to book your class
•
NEUES JAHR - NEUE WOCHE - NEUER FOKUS
Komm auf deine Pilates Matte und bewege dich
dm um deine Teilnahme zu buchen
•
#newweek #newmovement #newclasses #newfocus #getontoyourmat #joinme #pilateslove #joyofmovement

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