Attention ! Pilates & Yin Yoga Workshop !
Saturday, 9th of September
10 am to 4 pm
Studioraum Allmende
This is the last offline workshop with Joy of Movement in 2023. In a small group of people you will have the opportunity
- to deepen your knowledge of the Method
- to ask all the questions you have always had about Pilates
- to experience Pilates on the mat with hands-on corrections
- to get to know and try out different smaller Pilates devices
- to enjoy the joy of movement
- eat, drink and enjoy the day together
- create a personal training plan that you can take home with you
- and end the day with a relaxing session of Yin yoga
The workshop is open to everyone regardless of your fitness level and whether you have any Pilates knowledge
The cost is €110 and that includes everything. All you have to bring is clothing suitable for exercise, a towel, curiosity and the joy to move
There are only a few spots left. For more info and to book your place, contact me.